Maintain normal healthy joints As part of your healthy lifestyle Birch and Nettle A combination of well known herbs, including Birch and Nettle which contribute to the maintainance of healthy joints. There's nothing more soothing than a delicious cup of herbal tea as part of varied and balanced diet and a healthy lifestyle - all our herbal teas are specially created to support your health at every stage of your life.The Ideal Health range of herbal & botanical teas has been developed over many years of experience and is created to highest standards from premium quality ingredients that have a delicate taste and fragrance of nature itself.