A scrumptious blend of luscious dark crackly chocolate, light sponge and smashing orangey centre. 1-2-3 for a healthy balance. 1 Eat Healthily. Snacks can be enjoyed as part of a balanced diet of carbohydrates, fat, protein and fibre, including plenty of fruit and vegetables. Get to know your Guideline Daily Amounts (GDAs) and see how much of your daily allowance each Bar provides.. 2 Keep Active. To find out how exercise and a balanced diet can help a healthy lifestyle, visit www.123healthybalance.com. 3 Enjoy the Taste. Join us at facebook/jaffacakes