- Made with 100% wholegrain Quaker rolled oats - Delicious porridge bursting with the warming flavour of golden syrup - Ready in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver - In a rush? Slip a sachet into your bag and enjoy at the office. Simple. - Only natural flavours and no artificial preservatives. 100% wholegrain. Natural flavours. Ready in 2 mins. Helps lower cholesterol. No artificial preservatives. Quaker.