On Your Side! Never Soggy 4 Crunchy layers of wheat to fight off milk. Not Flakey Tough squares of fibre, iron and B vitamins. Substance Over Style The strength of a diamond in a square. 4 crunchy layers of wheat With the awesomeness of whole grain Soggy in milk? …not these squares For those morning wins† of fibre, iron and vitamins! †Iron contributes to normal energy-yielding metabolism. Contains whole grain as our main ingredients and no artificial colours or flavours What is Whole Grain? Whole Grain is the complete grain. Unlike refined grain none of these 3 parts have been taken away. Core (only found in whole grain) Fibre rich bran layer Starchy centre Good to Know To produce 100g of this product we have used 96.2g of Whole Grain.. Whole grain no.1 ingredient. A Source of Protein. Suitable for vegans. Shreddies.