A Tikka Masala Style Curry with Sweet Potato, Red Kidney Beans, Carrot, Cauliflower and Brown Rice. Find out more at soulfulfood.com. Join the Soulful gang @SoulfulFoodCo. We deliver delicious!. You can get a chilled box of Soulful Food couriered to your home or workplace via our webshop: shop.soulfulfood.com. 2 of Your 5 a Day,282 Calories Per Tub,Gluten Free,Suitable for Vegans